Category: Fitness

  • Scenery in the Local Hills
    Scenery in the Local Hills
    I wanted to get some pictures of new scenery so decided to throne for the local hills on my e-bike. The fastest way to get up in the hills from where I live is Llagas Road which winds up fairly steeply. I unfurled on to Oak Glen Ave and moreover investigated some side roads off both Llagas and Oak Glen
  • Down To Gilroy Sports Complex
    Down To Gilroy Sports Complex
    Yesterday my group rode up into the hills Southwest of Morgan Hill, then south to navigate Hecker pass highway, where we picked up the scenic velocipede trail that goes all the way to the Gilroy Sports Complex. We returned to Morgan Hill via Santa Teresa boulevard versus a headwind, which was welcome considering it was tomfool and the day was
  • Hard Days Ride
    Hard Days Ride
    Yesterday was one of my two nonflexible day rides a week. I headed south on the when roads in San Martin, switched to the West side of the valley on East Middle Road, then went north for a bit. The nonflexible part is that I try to alimony my heart rate up in the “zone 2” range for most of
  • How To Lose Weight Fast in Summer Without Exercise?
    How To Lose Weight Fast in Summer Without Exercise?
    Summer is a time of year that many people dread. With the heat and humidity levels rising, it can be difficult to stay cool and comfortable. Unfortunately, these same temperatures can also make it harder to lose weight. Exercise is often one of the best ways to burn calories and shed pounds, but when it’s too hot outside, it can
  • How To Stay Fit While Traveling: Interesting Ways to Stay
    How To Stay Fit While Traveling: Interesting Ways to Stay
    Traveling can be a great way to explore the world and experience new cultures. But it can also be a challenge to stay active and maintain your fitness routine when you’re constantly on the move. Source: www.google.com Whether you’re traveling for work or pleasure, it’s important to stay healthy and fit in order to make the most of your trip. Here are
  • Best Benefits of Swimming For Your Mind and Body: 2023
    Best Benefits of Swimming For Your Mind and Body: 2023
    Exercise is essential for everyone to get fitter. best swimming benefits are a great exercise to make your entire body work. It is good for your cardiovascular system. One hour of swimming burns many calories. This is the same as that of one hour of running. Swimming is among the popular exercises to improve fitness. What are Benefits of Swimming: Weight
  • The Best Way to Stay Fit: Tips for Staying Healthy
    The Best Way to Stay Fit: Tips for Staying Healthy
    Are you ready to take action and make a change in your life? Staying fit should not be something that requires. You suffer or go through extreme measures. It can be simple, enjoyable, and rewarding if done right. In this blog post, we’ll guide you through the best ways to stay fit while ensuring longevity and good health. From correct
  • FITNESS ROUTINE OF LILY JAMES: HOW SHE KEEPS HERSELF FIT
    FITNESS ROUTINE OF LILY JAMES: HOW SHE KEEPS HERSELF FIT
    FITNESS ROUTINE OF LILY JAMES: HOW SHE KEEPS HERSELF FIT By Bhawna Image source: superherojacked.com Recently the much-awaited Disney miniseries Pam & Tommy came. And Lily James' body is looking amazing in it. Lily James' impressive transformation into Pamela Anderson is what is so attractive. She spent some serious hours in the hair and makeup. Otherwise, also Lily is known for her fitness.