Category: Fitness

  • Prime Early Access sale – my top picks!
    Prime Early Access sale my top picks!
    Sharing the weightier of the weightier for the Prime Early Access sale! This is when you can get Woebegone Friday-ish deals surpassing the holidays and so many of my faves are discounted right now. *Affiliate links are included unelevated that indulge me to earn a small legation I use to alimony this lil blog running. Thank you so much to
  • 113: Top nutrition struggles and what to do about it
    113: Top nutrition struggles and what to do about it
    Hi friends! Hope you’re having a wonderful morning! I’ve got a new podcast episode up today and I’m chatting with Carlee Hayes, RDN, CD all well-nigh the top nutrition struggles she sees and what to do well-nigh it.Carlee works with Nutrisense, and I’ve used their CGMs (continuous glucose monitors) a handful of times. I’ve learned so much well-nigh how my
  • Items worth adding before Prime Early Access sale is over
    Items worth adding before Prime Early Access sale is over
    Hi friends! I hope that you’re having a wonderful day. The kids are officially on fall unravel (WAHOO!) and I’m packing us up for a little staycation at Unconfined Wolf Lodge. I wanted to share some of the weightier deals from the Prime Early Access sale that are still available. The sale ends tonight, so I’m spending an hour or so
  • How to build your Beautycounter business plan
    How to build your Beautycounter business plan
    Sharing this post for friends who are considering joining Beautycounter as a consultant. It’s one of the weightier things I’ve washed-up for my business, so I’d love to share more well-nigh what it entails and how to get started. Hi hi! How’s the morning going so far? I’m looking forward to a long weekend with Fall Break, a trip to
  • Friday Faves
    Friday Faves
    HI friends! Happy Friday and hellooooooo from the Great Wolf Lodge. We were originally supposed to be on the way to NYC – there were a lot of reasons for canceling, but decided to do a Disney trip in January instead – and ended up doing a little fall unravel staycation at GWL. The kids LOVE it here and are
  • Katie’s Top 5 Tips for Boosting Energy Naturally
    Katies Top 5 Tips for Boosting Energy Naturally
    Sometimes we find ourselves in need of a little pick-me-up. I get it! We all have those days. Maybe you’ve had a long week or you didn’t sleep unconfined last night. Maybe your hormones are throwing you off. You could be stressed, traveling, under a tight deadline, or not getting the nutrients your soul needs from your diet.There are pretty
  • 5 EASY Ways to Lose Weight Fast
    5 EASY Ways to Lose Weight Fast
    easy ways to lose weight fastLooking for easy ways to lose weight fast? We all know the quick-fix diets don’t work. In fact, these are 5 diets I stopped doing to Lose 45 pounds! That said, there are little daily habits you can add it that will help you start losing weight today!If you need a place to start, add
  • Summer Shape Up 2022 | 8 Week Transformation Winners
    Summer Shape Up 2022 | 8 Week Transformation Winners
    8 week transformationAll the women in this polity pushed themselves mentally, physically and emotionally during our 8 week transformation. I am constantly impressed and inspired by the wondrous transformation photos and stories you share in your Summer Shape Up Challenge.Can you believe together you lost over 200 pounds during this challenge! And that’s just from the women who submitted to