Category: Fitness
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Lorna Has Completed Three-Peaks Challenge; Home Stretch to Lands End
https://www.facebook.com/LornarunsFellow blogger, triathlete, and ultrarunner Lorna Cullen has finished the 3 peaks part of her Jogle run, with 1537.68 km run so far and 317.44 km to go. She is averaging 38 km a day, or just under a marathon, and has been for over 40 days. I ran 3 marathons when in my running days, and was completely trashed -
Prime Early Access sale my top picks!
Sharing the weightier of the weightier for the Prime Early Access sale! This is when you can get Woebegone Friday-ish deals surpassing the holidays and so many of my faves are discounted right now. *Affiliate links are included unelevated that indulge me to earn a small legation I use to alimony this lil blog running. Thank you so much to -
113: Top nutrition struggles and what to do about it
Hi friends! Hope you’re having a wonderful morning! I’ve got a new podcast episode up today and I’m chatting with Carlee Hayes, RDN, CD all well-nigh the top nutrition struggles she sees and what to do well-nigh it.Carlee works with Nutrisense, and I’ve used their CGMs (continuous glucose monitors) a handful of times. I’ve learned so much well-nigh how my -
Items worth adding before Prime Early Access sale is over
Hi friends! I hope that you’re having a wonderful day. The kids are officially on fall unravel (WAHOO!) and I’m packing us up for a little staycation at Unconfined Wolf Lodge. I wanted to share some of the weightier deals from the Prime Early Access sale that are still available. The sale ends tonight, so I’m spending an hour or so -
How to build your Beautycounter business plan
Sharing this post for friends who are considering joining Beautycounter as a consultant. It’s one of the weightier things I’ve washed-up for my business, so I’d love to share more well-nigh what it entails and how to get started. Hi hi! How’s the morning going so far? I’m looking forward to a long weekend with Fall Break, a trip to -
Friday Faves
HI friends! Happy Friday and hellooooooo from the Great Wolf Lodge. We were originally supposed to be on the way to NYC – there were a lot of reasons for canceling, but decided to do a Disney trip in January instead – and ended up doing a little fall unravel staycation at GWL. The kids LOVE it here and are -
Katies Top 5 Tips for Boosting Energy Naturally
Sometimes we find ourselves in need of a little pick-me-up. I get it! We all have those days. Maybe you’ve had a long week or you didn’t sleep unconfined last night. Maybe your hormones are throwing you off. You could be stressed, traveling, under a tight deadline, or not getting the nutrients your soul needs from your diet.There are pretty -
5 EASY Ways to Lose Weight Fast
easy ways to lose weight fastLooking for easy ways to lose weight fast? We all know the quick-fix diets don’t work. In fact, these are 5 diets I stopped doing to Lose 45 pounds! That said, there are little daily habits you can add it that will help you start losing weight today!If you need a place to start, add